www.mariannebrenninger.de
Quellen und weiterführende Literatur
1. Wing, R. R., & Phelan, S. (2005). Long-term weight loss maintenance.
American Journal of Clinical Nutrition, 82(1S), 222S–225S.
https://academic.oup.com/ajcn/article/82/1/222S/4863383
2. Steinberg, D. M., Tate, D. F., Bennett, G. G., Ennett, S., Samuel-Hodge, C., & Ward, D. S. (2014).
Daily weighing and weight gain prevention: a randomized controlled trial.
American Journal of Preventive Medicine, 46(5), 476–481.
https://doi.org/10.1016/j.amepre.2013.12.022
3. Lowe, M. R., et al. (2019). Daily self-weighing: Effects on stress, mood, and behavior.
Health Psychology, 38(12), 1064–1074.
https://doi.org/10.1037/hea0000803
4. Puhl, R. M., & Heuer, C. A. (2010). Obesity Stigma: Important Considerations for Public Health.
American Journal of Public Health, 100(6), 1019–1028.
5. Sainsbury, K., et al. (2021). Psychological responses to daily self-weighing: moderation by baseline motivation and self-compassion.
International Journal of Behavioral Nutrition and Physical Activity, 18(1), 19.
https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-021-01096-7